“Rat race.” “Daily grind.” Frequently the terms used to describe going to work each day are less than complimentary. For many workers, the office is a high-stress and competitive environment, where even hard work may not be rewarded with job...

Large group activities are available for groups over 20+. View Activities

“Rat race.” “Daily grind.” Frequently the terms used to describe going to work each day are less than complimentary. For many workers, the office is a high-stress and competitive environment, where even hard work may not be rewarded with job...

Whether your staff spends their work day working on a computer screen; behind the wheel of a vehicle, or on site with a client… once they’ve experienced a day of working with coworkers to accomplish seemingly-impossible tasks, they’ll never...

For an exhilarating, unique, and successful way to supplement your traditional indoor classroom activities with a completely-different curriculum that includes team building activities and encourages independent decision-making (all while in the...

The middle school and teen years can be…well, challenging at best. Realistically, when we think back to our own adolescence, there’s likely a cringe-worthy moment or two. Perhaps the worst part about being a teen is that they...

Kids today face a different, perhaps more challenging, landscape to grow up in. Technology has changed our culture (for better and worse); social pressures have taken on a life of their own, affecting younger and younger children. It's no wonder...

In this fast-paced world where it seems impossible to go anywhere without seeing others talking or texting on some high-tech gadget, being so “connected” almost feels like a “disconnect” from building collaborative, authentic, real-world...

If you’re a manager looking to improve morale around the office, give everyone a quick break from work and help bring a sense of shared responsibility back to the workplace, then a team building exercise might be a way to achieve those goals...

At Refreshing Mountain , we carry the strong belief that recreational pleasure plays a vital role in well-being as well as livelihood. There’s a lot more to getting out and about in nature and enjoying a few fun-filled pastimes in the company of...

[youtube https://www.youtube.com/watch?v=WHT_3apDhac?rel=0&w=640&h=360] Corporate team building activities are a great way to get the team out of the office for a day to let them regroup and come back feeling stronger as a team. The morale...

Ok, so you're thinking about doing a team building event and you've heard about Refreshing Mountain, but you're not sure exactly what our team building activities are all about. What will your group be doing while they are on-site? Will it be fun...