by Phil True | Oct 7, 2025 | Youth Retreats
Looking for inspiring youth retreat themes that spark spiritual growth and create lasting impact? At Refreshing Mountain, one of the trusted youth retreat centers and adventure centers in Pennsylvania, we know that a great retreat starts with the right message and...
by Phil True | Jun 20, 2022 | Day Events, Retreats, Team Building, Outdoor Activities for Kids
It’s been a little over two years since COVID hit, and if you haven’t heard of COVID by now, you should get out more. When the pandemic began, we lost connection with a lot of people, and for many of us it meant we were isolated in our houses, or maybe cooped up with...
by Phil True | Mar 6, 2018 | Youth Retreats, Retreats
These are the basic facts of being a teenager at this point in history. Today, on average children spend 5 to 6 hours a day staring at screens and they are often on two screens at once. Studies have shown that excessive screen time can lead to obesity, sleep...
by HKovack | Mar 28, 2016 | News & Updates, Staff Bios
Sunny Redcay was born in Arizona. She has also lived in Madrid, Columbia, New York, Florida, and California, but is now settled down in beautiful Lancaster County. She is married to the mayor of Denver (Denver, PA that is) and has two daughters—one at Cairn University...
