by Phil True | Sep 22, 2020 | Family Enrichment
Autumn has arrived and with it has come crisp fall weather, multi-colored leaves, and all things pumpkin! Pumpkins are a beautiful fall decoration, they make zip lining more fun, and they are very nutritious! Pumpkins contain minerals such as calcium and magnesium and...
by Phil True | May 20, 2020 | Retreats
Food plays an important part in what we do here in the Refreshing Mountain Kitchen for the retreat guests that we serve. As you are at home and probably cooking more than usual, I wanted to share with you a recipe that I have enjoyed making at my home. This recipe...
